About Gluten Free Diet Guide
The Gluten Free diet is a fast growing restriction diet somewhat similar to the Paleo diet. However, the Gluten Free Diet is more than just a 'fad' diet and has been medically recommended for those with Celiac Disease and...
The Gluten Free diet is a fast growing restriction diet somewhat similar to the Paleo diet. However, the Gluten Free Diet is more than just a 'fad' diet and has been medically recommended for those with Celiac Disease and Gluten Sensitivity.
The diet excludes all forms of wheat and gluten ingredients. This can provide improved digestion, mental health, reduced inflammation, increased energy levels, and possible weight loss in those with Celiac Disease and Gluten Sensitivity.
This is a NO-BS guide to the Gluten Free Diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this App.
The Gluten Free Diet Guide covers:
-1000s of gluten free recipes
-The Basics: What is Gluten, Celiac Disease, Non-Celiac Gluten Sensitivity, and Wheat Allergy
-The Benefits
-Dangers and Side-Effects of the Diet (yes, eliminating Wheat/Grains can have some consequences)
-Frequently Asked Questions (FAQ)
-How to Get Started
-Food List: What's Allowed
-Food List: What to Avoid
-Tips For Staying Gluten Free
-Recipe Links
Let us know what you would like to see added, Thanks!
Previous Versions
Here you can find the changelog of Gluten Free Diet Guide since it was posted on our website on 2019-10-19 03:32:29.
The latest version is 3.0.0 and it was updated on 2024-04-22 11:17:05. See below the changes in each version.
Gluten Free Diet Guide version 3.0.0
Updated At: 2020-05-23
Changes: New Feature: 1000s of gluten free recipes
Gluten Free Diet Guide version 0.1.3
Updated At: 2015-09-23
Changes: -Fixed recipes to open in new window
Disclaimer
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